A big congratulations to my #1 training partner and best friend, Mr. Simon Q. Whitfield, for winning his eighth ITU World Cup last Sunday (June 10) in Vancouver.
Simon ran away from Andy Pott’s in the last 400m to capture the Vancouver 2008 World Cup in front of a hometown crowd. All this while waiting to become a new dad. Oh yeah, he makes a mean cup of coffee too. Way to go, House of BAMF.