© Eric Wynn 2012Part 5: Kona 2016 Diary presented by MatchsportsWeek 3 Recap. Week 2 Preview. The Anti-Fragile Athlete.Well, it finally happened. I reached whatever level of fatigue it takes to keep from wanting to write. I had intended to post an update last week, but that plan fell by the wayside in favor of... … Continue reading Kona Diary 2016 Part 5. Week 3 Update. The Anti-Fragile Athlete.
Kona Diary 2016 Part 4. Week 4 Recap. Week 3 Preview. How To Be Lazy.
© Eric Wynn 2012Part 4: Kona 2016 Diary presented by MatchsportsWeek 4 recap. Week 3 preview. How To Be Lazy.I have a rare treat leading into Kona this year - a friend. Andi Böcherer of Germany is staying with our neighbor for two-ish weeks leading into Kona this year. In the past week, I have … Continue reading Kona Diary 2016 Part 4. Week 4 Recap. Week 3 Preview. How To Be Lazy.
Kona Diary 2016 Part 3. Week 5 Recap. Week 4 Preview. Being Perfectly Unhappy.
© Eric Wynn 2013 Part 3: Kona 2016 Diary presented by Matchsports Week 5 recap. Week 4 preview. Being Perfectly Unhappy. I am a huge fan of Matt Inman and his comic, The Oatmeal. I liked Matt's style and dark sense of humor well before I learned he was an avid runner. Once I discovered … Continue reading Kona Diary 2016 Part 3. Week 5 Recap. Week 4 Preview. Being Perfectly Unhappy.
Kona Diary 2016 Part 2. Week 5 Update. Fourth Time’s The Charm?
© Donald Miralle 2012Part 2: Kona 2016 Diary presented by MatchsportsWeek 5 update. Fourth Time's The Charm?Current status:Swim: B+Bike: A-Run: B-This is a bit unexpected. Typically, it runs more in reverse. Running comes back the most quickly and swimming feels the worst. Biking feels okay, at least if it's not longer than about an hour. This … Continue reading Kona Diary 2016 Part 2. Week 5 Update. Fourth Time’s The Charm?
Kona Diary 2016. Presented by MATCHSPORTS.
© Nils Nilsen 2015Part 1Introduction. Recap of Week 6. Preview of Week 5. N.B: Joel & I count down to race week, which we call "Week 0." So Week 6 starts seven weeks out from race day.Rather than doing a big retrospective right before the race, which never seems to work out very well (e.g. "The … Continue reading Kona Diary 2016. Presented by MATCHSPORTS.
A Good Plan Executed
© Kevin Mackinnon 2016Ironman Mont-TremblantMont-Tremblant, QC, Canada ★ 2016.08.21A good plan violently executed now is better than a perfect plan executed next week. - George S. PattonJust prior to the race, I read Mara Abbott's recap of her race in Rio. After leading for most of the day in a courageous solo breakaway, Abbott was … Continue reading A Good Plan Executed
Gratitude
© Eric Wynn 2016Ironman CairnsCairns, QLD, Australia ★ 2016.06.12I'll warn you in advance, there's a lot of hokey I-can-be-self-empowered-because-I'm-rich guru-ism in this interview done by "The Genius Network" (certainly are humble, aren't they...) of Peter Diamantis (founder of the XPrize) and Tony Robbins. I certainly do not "love" marketing, even though I will certainly admit that my role as a … Continue reading Gratitude
